Flexible Fingers
This is a variation of Roaming but geared more to the upper body in particular for stiffness of the fingers.
This is for severe to moderate conditions where the fingers themselves may appear a little red.
For straight pain relief you can add some Yan Hu Suo.
Dang Gui -当归 Radix Angelicae Sinensis
Chi Shao -赤芍 Paeoniae Rubra,
Chuan Xiong -川芎 Rhizoma Ligustici
Du Huo -独活 Radix Angelicae Pubescentis,
Mo Yao -没药 Commiphorae Myrrhae
Ru Xiang -乳香 Boswellia Resin
Wei Ling Xian – 威灵仙 – Radix Clematidis
Ji Xue Teng– 鸡血藤 Caulis Spatholobi
Ren Dong Teng – 忍冬疼 Caulis Lonicerae
Mu Dan Pi – 牡丹皮 -Cortex Radicis Moutan
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