Simple formula to moisten and relax.

Mai men dong’s roots have little nodes that look like little stomachs. Turns out this herb is good for the stomach!

Mai Men Dong

Goji Berries (Gou Qi Zi)


This is a simple “formula” to moisten the skin and moisten the lungs. The skin is thought to be connected to the lungs and so these two herbs can help the intestines because they are considered an extension of the skin – what we call an “interior/ exterior” relationship.

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