Qi Ju Di Huang Wan is a good first choice for computer users. Staring at a computer for too long depletes the “liver blood” (the liver energy goes to the eyes) and makes them dry. Its like pre-menopause for your vision but instead of hot flashes you get tired, dry and fuzzy vision.

This a less strong formula than Ming Mu Di Huang Wan. Go to the Ming Mu if you are also getting bad headaches as well.


Shu Di Huang 熟地黄 cooked rehmannia root, prepared Chinese foxglove root Rehmanniae Radix preparata [supports pregnancy]

Shan Yao 山藥 dioscorea rhizome, Chinese yam Dioscoreae Rhizoma

Shan Zhu Yu 山茱萸 Asiatic cornelian cherry fruit, cornus Corni Fructus

Fu Ling 茯苓 sclerotium of tuckahoe, China root, hoelen, Indian bread Poria Cocos

Ze Xie 澤瀉 alisma rhizome, water plantain Rhizoma Alismatis Orientalis [supports pregnancy]

Mu Dan Pi 牡丹皮 moutan root bark, tree peony root bark Cortex Moutan Radicis

The herbs above make up the formula Liu Wei di Huang Wan with the addition of moistening herbs including Gou Qi Zi and  Ju Hua/ Chrysanthemum to help. 

Gou qi zi – juju berries


Ju hua – Chrysanthemum

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