This is a sleep aid and is most appropriate if there is some sort of anxiety/ mental worrying and/ or restless leg or other types of twitching.
Gou Teng Ramulus Uncariae
Suan Zao Ren Semen Ziziphi Spinosae
Yuan Zhi Radix Polygalae Tenuifoliae
Shou Wu Teng/ He Shou Wu Caulis Polygoni Multiflori
Wu Wei Zi Fructus Schisandrae
Zhi Mu Rhizoma Anemarrhenae
Dan Shen Radix Salviae
Bai Zi Ren Semen Biotae
Hu Po Succinum
Fu Ling Poria Cocos
Zhi Zi Gardenia
Shen Qu Massa Fermenta
Gan Cao Glycyrrhiza Uralensis
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