Functions of Formulas

Here are some general guidelines for you to make your decisions. Again- look at the site for our diagnostic tools.
Note that many of these Formulas will overlap. For example, the emotions formulas will often help with sleep.

Formulas for the Stomach and Digestion
Achy Breaky Stomach
Huo Xiang Zheng Qi San for nausea

Cool Stomach Xiang Lian Wan modification

Bao He Wan- overeating- food stagnation


Formulas for the Emotions
Bupleurum and Dragon Bone
Bupleurum and Peony Formula (jia wei xiao yao san) – our best seller

Super Calm Gan Mai Da Zao Suan Zao Ren Tang – liquid

Settle the Emotions Pill Ding Zhi Wan

Gui Pi Tang – for low level anxieties – overwhelmed etc…

 


Formulas for Sleep (Insomnia) (interactive Formula Finder)

Zizyphus Combination Suan Zao Ren Tang

Super Calm Gan Mai Da Zao Suan Zao Ren Tang – liquid

Bupleurum Formula (yi gan san)

Bupleurum and Gardenia Formula (Chai Hu Shu Gan San)

Bao He Wan – for when you eat too late and can’t sleep

 


 

Formulas to Promote Bowel Movements – all formulas that use Da Huang should be used with care (constipation).
Qian Shi

Major Rhubarb Combination Da Cheng Qi Tang

Da Huang Mu Dan Pi Tang Rhubarb & Moutan


 

Skin

Xiao Feng San – Tang kuei and arctium formula

tattoos Cicada Clear

Wu Wei Xaio Du Yin – to clear heat toxins

Facial Serum Liquid Angelica and Peony

 


Formulas to help Urination

 

Pain

Yan Hu Suo – single herb

Yan Hu Zhi Tong

Juan Bi Tang – for diffuse muscle pain worse in damp or winter

Huang Lian Shang Qing Pian  – Mainly for facial or tooth pain

Fang, Pian, Tang, Wan

chen.pi.96Why are so many herbs called Tangs or Wan or Pian? What is the difference?

Chinese Formulas (groups of herbs) can be prepared and taken in a number of ways. The prescription itself is called a fāng (方 – pronounced fong). A tang is when the herbs are put in a pot and simmered for 10 minutes or up to 2 hours. A tang is the same name for soup. A pian is a tablet.

These different designations stuck onto certain formulas and became part of their full names. Over the years we tend to use them rather indiscriminately (especially among the English speakers).

But since you asked, here they are:

汤 tāng – soup of the herbs made in a pot. This process can get rather elaborate as some herbs have to cooked for a short time and others longer. All cooking should be done in a metal free jar, stone or Corning Ware. I thought this last part was silly when I began taking herbs but after I used a stone jar they really were much stronger.

散剂 sǎnjì – a powder that is simply the herbs that are ground up and usually taken right away.

丸 wán – a pill made from the herbs. Sometimes they are coated with honey (mi wan) or other pastes.

片 piàn – a tablet, sometimes coated and sometimes just the granules pressed together.

In addition there are soft extracts, syrups (like our Super Calm), lozenges and wines.

 

Information

 

All Sorts of various stuff of about all kinds of things.

 

 

 

info – FAQ

Frequently Asked Questions

Gallbladder Channel

Are your herbs safe?
Yes, they are made by the biggest suppliers in China under impeccable conditions. Herbs are a multi-million industry for our supplier and there is no cutting corners nor hanky-panky that would jeopardize that. Most of the problems with Chinese herbs have come from small suppliers trying to make their way into the market with counterfeits.


Who are you?

My name is Doug Eisenstark and I’ve been in practice since 1996. Al Stone started the company 10 years ago and gave the company to me 6 years ago before he passed away. We are not Amazon but we are approaching half a million dollars in sales since starting up. We are kind of an old school type of operation but safe and caring etc… 


Are your herbs organic?
This is a difficult question because there is no trusted organic certification in China. 90% of Chinese Herbs are collected in the wild from fields or forests and therefore there are no standards (nor need) for organic production. Chinese herbs are for the most part resistant to bugs so there is little use for pesticides and since they are wild they aren’t artificially fertilized. But its not a perfect organic system so all of our herbs are thoroughly tested before they go into production for processing.


 

How long does it take to get the herbs?

Orders can be processed that day but always within 48 hours of receiving the orders. Orders placed on the weekends or holidays will be processed on the following business day. We then mix groups of herbs into one bottle. We want to take the best care with your herbs and are constantly trying to stream-line our overall service. The exception we might have is when you order many bottles at a time and we have to order more herbs to fill the order. That might take us a few more days.

We almost alway ship USPS Priority because it really is the quickest way to go.


 

Do you sell herbs or formulas and what is the difference?

Formulas are a group of herbs after they have been put together. Often times we say herbs when we mean formulas. Its just a language thing.


 

Which is stronger? Capsules or Granules?

I am so glad you asked. We have a page here just for that very question.


 

Can these herbs be used with animals?
Yes, although we aren’t vets, apparently many of our customers do give them to their dogs and cats. And from the feedback we get, they (owners and pets) have been happy with the results.


Can you tell me when the herbs reach their expiration date?

No, not really. I buy some custom granules that list a 3 year expiry date but I think its pretty arbitrary. We try to keep our stock at Eagleherbs fresh and try to throw anything out over a year out. But the main problem is that once a bottle is opened it can clump up soak up moisture and then get hard. I’ve found things in my closet 10 years old that got this way and had to throw them away. Still I don’t think they go “bad” as much as unusable. 

Eric Brand, at Legendary Herbs where we buy our herbs says they remain effective for many more years. I am going to quote from something he wrote: “Testing results on the long-term stability of granules in sealed containers indicate that granules have a very long shelf life. Minimal changes have been noted in hundreds of products even after eight to nine years. While many manufacturers use a three-year expiration date on the U.S. market, five-year expiration dates are also common for the exact same products in other markets (such as the E.U.). Expiration dates are rarely based on actual evidence of degradation, and in general the expiration dates used for granules are shorter than necessary to reduce liability and encourage product turnover. From the perspective of efficacy and safety, most granules in sealed bottles can probably last for many years beyond their stated expiration dates.”


 

Does your company keep bears in cages?
No. Actually this isn’t a frequently asked question, I just want to emphasize that we don’t carry products from rare or endangered species. All our herbs are CITES compliant.


 

What is the dosage?
Its hard to say because I can’t generalize about your condition, age, weight etc… But generally the top end of dosage is 4 capsules 3 times a day or 2 teaspoons 3 times a day (granules). That being said, I like to have patients start off with a very small amount at the beginning and work your way up to a comfortable dosage. The trick is to take them, if they are making you feel uncomfortable then back off the dosage. Any time you start a new formula it may “wake up” the system and so at the beginning I like patients to take them well before bedtime.


 

Is it better to get these prescribed by a doctor in person?
Yes, it is. But Eagleherbs was started because we recognized that many people do not have access to a competent practitioner. Eagleherbs has numerous opportunities for consultation on our pages and through paid phone interviews. We also strongly believe that people should be allowed the opportunity to choose for themselves given some guidelines.


Why are you always so interested in how my body feels when I just have problems with my emotions?In Chinese medicine we don’t have a difference between mind and body (so-called body-mind split) in the same way that we usually have thought of it in Western traditions. So when we talk about balancing the body and mind or integrating the body and mind, in Chinese philosophy and medicine they have never been separated! Here is a  fascinating academic article about this. ->  http://www.ncbi.nlm.nih.gov/pmc/articles/PMC4253951/


 

Is Chinese Medicine a religious thing?

No, the religion has been filtered out over the years in most practices. We do have basic precepts like Yin and Yang but these are more scientific philosophies like gravity and atoms are in the west.

 


Do you have herbs that will help me with this ______ disease? Why don’t you just list the diseases the herbs are for?

There are two issues here. The first is that Chinese Medicine diseases are different from Western diseases. And our “diseases” often have very different approaches to them. So we may treat something that is very much like arthritis (in Western medicine terms) but have 6 very different approaches. Like diseases in Western medicine which have different drugs depending on the presentation.

The second issue is that of “disease-claims” that the FDA doesn’t allow us to do. This was laid out in the Dietary Safety and Education Act (DSEA) by the FDA. Basically what comes down to is that supplement sellers can make “structure-function” claims- our stuff helps aspects of your well-being but we can’t legally say or imply that we cure much. For example, we can’t label a formula HepCcure because even without saying so the name implies it. We try our best to keep to these regulations.

It’s pretty interesting stuff actually and you may find all kinds of hints about it on Eagleherbs. Al wrote a number of great articles (mainly for other practitioners) on this very subject as well as being a part of high level committees in the herbs community.  You can look at the articles here: DSEA tutorials


 

Should I believe everything I read on the internet?
No. (Abraham Lincoln said that.)


 

The big one: “What is Qi?”

hahahaha! Now you are going to get me in trouble! Qi is the basic concept of Chinese philosophy.  Read about it here.


 

Fang, Pian, Tang, Wan? Whats the difference? Again:   read all about it here.


 

Do you give discounts to students or practitioners?
No, although our suppliers have been extremely kind to us, they don’t sell to us for a substantial discount beyond what many students and practitioners can get for themselves. By giving a student or practitioner price we simply would be giving away our labor.


 

Can I call with a question?
Yes, but I really prefer emails when possible. With a phone call it may take some time to get back to you. And then there is the “phone-tag” thing.


 

Can I order over the phone?
(see above) Yes, kind of, maybe, would rather not.  Phone orders takes us more time to fill. If you want to call about your health problem(s) I don’t mind talking at length to you but I probably will refer you to the web-site to order if its possible for you to do so. We set up the ordering process as a computerized company so that from the time we get your order to when we send it out, all the production details such as payment and shipping are lined up to get it out to you quickly. Phone orders are essentially “hand made” at every stage.


 

Charts of symptoms



Joint Health:

TIPS: With Joint Health, what you want to find is the amount of dampness and heat and the location that each of these formulas addresses. Also check to see if you are deficient or excess: deficiencies are more common in the elderly and those with chronic illnesses.

Click for Joint Health


Anxiety:

TIPS: Anxiety can be a tough one but we are actually pretty good at it in Chinese Medicine. Looking at the tongue can be helpful as well as really defining the symptoms . The red tongue and symptoms that get worse at night point towards Ginseng and Longan (Tian Wan Bu Xin Dan). A tongue with a lot of coating and fuzzy thinking points towards the 11 Ingredients to Warm the Gallbladder (Wen Dan Tang). A lot of heat in the stomach and a kind of manic behavior suggests Cinnabar Sedative Digestive Cleanser (Zhu Sha An Shen Wan). Tiredness and overwork often can be helped with (Ginseng and Longan) Gui Pi Tang. And don’t forget our Super Calm at the side of the page. But check them all out and see which one fits. For example, the Cinnamon and Dragon Bone (Gui Zhi Jia Long Gu Mu Li) has a symptom of fluttering around the top of the stomach. Its not something people usually associate with anxiety but its often there.

click for Anxiety chart

 


Not Sleeping aka Insomnia:

TIPS: Not Sleeping is a real drag. Of course, you want to look at all the sleep hygiene issues like not working on the computer too late (guilty!). Also some people find that having a digestive formula like Bao He Wan can help. You may want to look at the Anxiety formulas above. Again, take a look at Super Calm. Super Calm has Suan Zao Ren Tang in it which is our first choice for sleeplessness. If you are older, and I hate to say it but… female- Zhi Bai Di Huang Wan can moisten that Yin so the Yang has a place to settle in at night.

 Click for Sleeplessness Chart


Constipation:

TIPS: Look for the type of constipation you have. The choices are many- Da Cheng Qi Tang will purge you but may not be effective after a few days. It is kind of an emergency medicine. Bao He Wan is for those who simple eat too much but perhaps don’t move their bodies enough. Huang Qi Wan is for those with little energy. Frankly, I don’t see many people have this as their problem.

Xiao Yao Wan is great for those who are having stress issues. Another possibility for those with constipation (especially after chemotherapy) is Zhi Bai Di Huang Wan. This is a very moistening function throughout the body. Of course, one should try different foods such as half a bag of raisons during the day and the old stand-by prunes and “plum juice”.

Click for Constipation chart


Nausea:

TIPS: The first formula I go to for nausea is Huo Xiang Zheng Qi Tang. It is safe for pregnancy (although you should be in contact with your doctor during this time). If it is worse with stress then look toward Shu Gan Wan – especially if there is pain. A “dull” nausea may be helped with Er Chen Wan.

Click for Nausea Chart


Click for Loose Stools Chart


Bloating:

TIPS: For most people bloating will want to look at the food stagnation formulas such as Bao He Wan and Ping Wei San – especially if the bloating goes away 3 or 4 hours after eating. If the bloating is constant look towards Xiang Sha Lui Jun Zi Tang. If there is heat then the Lian Po Wan and Huang Qin Tang are good, especially if the bowels are involved. Bloating is most always a “spleen Qi Deficiency” and you want to stay away from cold drinks and foods – even a lot of salads.

Click for Bloating Chart


Vaginal Discharge:

TIPS: Most women know that antibiotics can really help with discharge at certain times. However, often the antibiotics help for a little bit and then things come back again. Antibiotics clear heat according to the principles of Chinese Medicine. If the heat is cleared then the problem isn’t heat anymore and the antibiotics won’t work. What you want to look for in your formula is the amount of Heat or Cold that your symptoms show. For the most part white discharge is cold while yellow is heat. Both can have itching. If you have a “UTI” but no fluids (discharge) you may have dryness and heat.The left hand (blue) side is for no heat while the right hand formulas (orange) are about that heat (burning etc.)

Click for Vaginal Discharge Chart


 

For the guys:

Nocturnal Emissions: Click for Nocturnal Emissions Chart
Premature Ejaculation: click for list of formulas for Premature Ejaculation

 

 

feedback

From T:

Appreciating the commitment you put into your website and in depth information you present.
It’s nice to come across a blog every once in a
while that isn’t the same out of date rehashed information. Excellent
read! I’ve saved your site and I’m adding your RSS feeds to my Google account.

 

From A.

Happy Face
Quality, Customer Service
“Doug , was great on the phone .
It was great to put a voice ,to his website .
Website was good ,,he told me how to navigate it better ..
Great customer service ,,and thank you for trusting me ..”

 

From D.S.L:

Hi Doug,
Thank you so much for your assistance with this. I am so excited and thrilled with your company and its products. Your understanding, prompt response and resolving of this matter make Eagle Herbs a place I look forward to continuing doing business with.
I became aware of Chinese herbs this summer through our acupuncturist and mostly used Ba Zheng San through another manufacturer. I started researching Chinese medicine on my own and found your website. I was immediately drawn to it. It is a plethora of information. When I ran out of the BZS, I decided to try your herbs and am so happy I did. The formula was better and worked with my system better. I expanded to two other formulas with you and again the results are amazing. I shared the information with my acupuncturist so she try your products and refer her clients as well.
Doug, your program is bar none. The service is quick and professional with great customer service. I just spent time this morning with a friend of mine from China going through your website and helping her and her husband get started with you. There is so much information to help educate anyone looking to better their health.
Thank you again!

fower-6-bud-sm

Year of the Sheep

Sheep courtesy of FreeDigitalPhotos.net

According to Chinese Astrology, 2015 is the year of the Yin Wood Sheep (羊)The Chinese year 2015 is that can mean sheep, goat and/or ram. 

The Chinese word  for sheep (羊 yáng) is also the root of the ram (公羊 gōngyáng) and goat (山羊 shānyáng). I have heard someone explain that way back when the differences between sheep and goats weren’t that clear.

According to Chinese Astrology, 2015 is the year of the Yin Wood Sheep (羊)The Chinese year 2015 is that can mean sheep, goat and/or ram. 

The Chinese word  for sheep (羊 yáng) is also the root of the ram (公羊 gōngyáng) and goat (山羊 shānyáng). I have heard someone explain that way back when the differences between sheep and goats weren’t that clear.

This year is in big contrast to the Yang Wood horse of 2014.   In 2014, we saw a lot of action and revelations and hopefully this year we can get more centered, focused and be more gentle with ourselves and others. 

flower-catus-smThe sheep year may be gentler and calmer. Wood however, does like to grow and although it can bend, once it starts moving is very hard to stop, like bamboo pushing up the eaves of a house. 

The wood aspect governs the Chinese organ system of the Liver (JueYin) which is the deepest system and is matched with the Pericardium (Heart Protector). The Liver can manage the emotions but when disturbed can bring about great anger. Although we would like to think this year brings about a soft, gentle and feminine energy it also may have aspects of the opposite should we not be careful.

 

Sheep image courtesy of Evgeni Dinev at FreeDigitalPhotos.net

Map of Our Herbs

This is an interesting and fun Google Map of where most of our herbs come from. It was created by Eric Brand of Legendary Herbs- our friend and supplier of our herbs. Take a look… Thanks, Eric!

Where Chinese herbs come from.

Where Chinese herbs come from.

Positive Feedback

From T:

Appreciating the commitment you put into your website and in depth information you present.
It’s nice to come across a blog every once in a
while that isn’t the same out of date rehashed information. Excellent
read! I’ve saved your site and I’m adding your RSS feeds to my Google account.

 

From A.

Happy Face
Quality, Customer Service
“Doug , was great on the phone .
It was great to put a voice ,to his website .
Website was good ,,he told me how to navigate it better ..
Great customer service ,,and thank you for trusting me ..”

 

From D.S.L:

Hi Doug,
Thank you so much for your assistance with this. I am so excited and thrilled with your company and its products. Your understanding, prompt response and resolving of this matter make Eagle Herbs a place I look forward to continuing doing business with.
I became aware of Chinese herbs this summer through our acupuncturist and mostly used Ba Zheng San through another manufacturer. I started researching Chinese medicine on my own and found your website. I was immediately drawn to it. It is a plethora of information. When I ran out of the BZS, I decided to try your herbs and am so happy I did. The formula was better and worked with my system better. I expanded to two other formulas with you and again the results are amazing. I shared the information with my acupuncturist so she try your products and refer her clients as well.
Doug, you program is bar none. The service is quick and professional with great customer service. I just spent time this morning with a friend of mine from China going through your website and helping her and her husband get started with you. There is so much information to help educate anyone looking to better their health.
Thank you again!

Kampo and Eagleherbs

Eagleherbs.com sells Chinese Medicinal Herbs. However, the “spirit” of our business is Kampō medicine (漢方医学 Kanpō igaku). This is what the Japanese call their version of Chinese herbal medicine (usually shortened to Kampo).

A list of 128 recognized Kampo formulas with links to Eagleherb formulas can be found here.

Theory

Japanese and Chinese physicians (like all good doctors) will pay attention to the chief complaints, the spirit of the patient and other signs and symptoms. For all Asian medicines, the tongue and pulses are usually examined. With these and other diagnostic tools, we determine the disease.

The wiki link to KAMPO is here.

In Kampo, the disease and the signs and symptoms determine which formula to use. After the disease is determined we can look at the symptoms and see if they are hot or cold, interior or exterior. These are the basis of yin or yang. That’s why we have the hot or not page.

In the modern Chinese method great importance is given to the Zhengduan (診斷 zhěnduàn- pronounced more or less like jun dwan) or a diagnostic pattern. This is unique to Chinese Medicine and must be determined by a highly trained clinical doctor. The organ diagnosis diagnosis in particular arguably has gained more importance in modern times while older texts generally did not have this as a primary diagnosis. Because this organ diagnosis is so particular it would make little sense for us to sell herbs directly to consumers solely based on “Spleen Qi deficiency” or “Liver overacting on Spleen” (to name a few common patterns).

For that reason, we have devised an on-line model that seems to work well for many people who have ordered from us. This model is much like Kampo.

History

The Japanese first incorporated Chinese Medicine way way back when.

From Wiki: Kampō medicine (漢方医学 Kanpō igaku?), alternatively shortened as just Kanpō (漢方?), is the study and further development of Chinese Herbal Medicine in Japan. The fundamental principles of Traditional Chinese medicine (TCM) came to Japan between the 7th and 9th centuries.[1] Since then, the Japanese have created their own unique system of diagnosis and therapy. Japanese traditional medicine uses most of the Chinese therapies including acupuncture and moxibustion, but Kampō in its present-day sense is primarily concerned with the study of herbs.

Recently, the Japanese realized that they could integrate Kampo medicine into their health system and they did. However, only MD’s can now prescribe herbs and traditional herbalists have been left out. A shame, I believe.

This is from the Journal of International Medical Research written by F Yu, T Takahashi, J Moriya, K Kawaura, J Yamakawa, K Kusaka, et al
http://imr.sagepub.com/content/34/3/231.full.pdf+html

After World War II Kampo medicine, ushered in a new age in Japan. In 1967, the health insurance authorities began reimbursement for four Kampo drug formulae prescribed by doctors. Reimbursement was available for 147 formulae in 1987 and about 400 formulae in 2000. Thereafter, Kampo spread steadily and rapidly.

Below is a link to a rather long article concerning the complexities of evaluating Kampo.Evidence-based Reconstruction of Kampo Medicine: Part-III—How Should Kampo be Evaluated?
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC538517/

Katsutoshi Terasawa: Kampo agents, being herbal preparations, cannot only be regarded as ‘drugs’, but can also be seen as special ‘foods’, as exemplified by the famous Kampo slogan, ‘Foods and drugs, from the same origin’.

some favorite modifications

Some favorite modifications

Modifications for Mental Focus:

Yuan Zhi 遠志 Chinese senega root; polygala Radix Polygalae Tenuifoliae [use caution if pregnant]

Shi Chang Pu 石菖蒲 sweetflag rhizome; acorus Rhizoma Acori Graminei

Yuan zhi and shi chang pu are used in many formulas that for its head-clearing effects. These two herbs are used in Eagle Herbs’ ANX formula.

 

Modification for Insomnia:

Suan zao ren and ye jiao teng don’t make you drowsy, but they restore your calm you so a timely and appropriate desire to sleep can naturally arise. Suan zao ren has a tasty nutty flavor that goes well with the coffee lover’s tastes. Ye jiao teng tastes like Dang Gui, so you probably won’t notice that taste either way.

Suan Zao Ren 酸棗仁 sour jujube seed; zizyphus Semen Zizyphi Spinosae [use caution if pregnant]

Ye Jiao Teng 夜交藤 corydalis rhizome Caulis Polygoni Multiflori

 

Modification for anxiety and sweating:

Long Gu (Dragon Bone) and Mu Li (oyster shell) are both heavy substances (minerals, essentially) that are said to anchor the spirit to address jitters, shakes, anxiety or sweating. These two herbs actually help calm jitters and shakes too, best teamed up with Gou Teng mentioned below.

Long Gu 龍骨 dragon bone; fossilized vertebrae Os Draconis

Mu Li 牡蠣 oyster shell Concha Ostreae

 

Modification for Palpitations:

Sometimes the energetic heat in coffee can get your heart racing, in the same way that very spicy peppers might. Dan shen cools the heat that’s causing a rapid heartbeat or palpitations due to drinking too much or too strong coffee. This herb is actually used quite often in medical applications that support the normal functions of the heart.

Dan Shen 丹蔘 salvia root Radix Salviae Miltiorrhizae, Salviae miltiorrhizae Radix [caution]

 

Modification for tics, tremors, shakes

Gou teng is the gou-to herb for internal wind. Internal wind looks like an over-stimulated nervous system in that it causes body parts to tremble, like wind passing through the leaves of a tree. Gou teng calms tremors, chills the shakes, and sedates the tics that arise from excessive coffee consumption.

Gou Teng 芶藤 stems of gambir vine; gambir, uncaria vine Ramulus Uncariae cum Uncis

 

Modification to Prevent Indigestion:

As was mentioned above, because of the rich nourishing qualities of a base formula, some elder zhong yi suggest adding a few herbs to this formula to prevent indigestion, bloating, or gas in those who can’t tolerate heavy broths, creams, or tastes.

These three herbs are known to American Chinese medicine students as The Three Candies. They’re sweet, delicious, and help stimulate the digestion so as to make this formula more satisfying in those with sensitive stomachs.

Da Zao 大棗 jujube, Chinese date Jujubae Fructus

Sheng Jiang 生薑 fresh ginger rhizome Zingiberis Rhizoma

Gan Cao 甘草 licorice root Radix Glycyrrhizae [caution]

Mu Xiang is a standard herb to use when the other herbs such as Ginseng- Ren Shen may be too heavy to digest.

Info – a bit more on granules

We have gotten a few emails about our granules. Sometimes people buy from other companies and the taste and texture of the granules are different. Making Granules is relatively new and many of the issues of them have yet to be worked out. Our main distributor is run by Eric Brand and his father, Charlie. Eric has written a book about using granules.

Basically herbs get processed in slightly different ways depending on the processor. Each herb needs a “binder” or some type of starch for the constituents of the herb essence to stick to. Some use potato, some soy, some the bulk of residue herbs as this binder. Sometimes the ratio is 5:1 and sometimes its up to 10:1. The smaller ratios can be more potent but also more susceptible to clumping over time. Some herbs also need a bigger ratio to be stable. So this is the short answer as to why there are different colors and textures to the granules.

Our distributers buy from a company called Treasure of the East which is a big company in China which ships to Taiwan and Japan which both have higher standards than the USA.

So as long as you buy from a reputable company – which is basically anything you can buy in the states from a well-known company on the internet- you don’t have to worry about impurities. The problem comes when you buy from an internet company based in China or go to the smaller shops in a Chinatown, USA. Sometimes their herbs may be “less than pure”. Impurities are a big issue in China and both that country and the western countries are cracking down heavily on bad practices. Let us know what you think.

What the heck is the “Chinese Liver?”

When the Chinese medicine practitioner talks about the “Liver” you can think of two biomedical systems that may apply. The first is hormonal (in the sense of female hormones). Many issues that we treat with Chinese herbal medicine are aggravated or induced on some monthly regularity. These usually track back to the Chinese “Liver” and are treated accordingly.

The other common translation for “Liver” is anything induced or aggravated by emotional stress. This is extremely common. Even the term “hypochondriac” can be applied to the Chinese Liver. “Hypo” means “below” and “chondria” means ribs. People with a stuffy pain below the ribs that is aggravated by emotional sensitivity or stress were often set aside as having psychological problems rather than medical problems. Chinese medicine doesn’t separate these two aspects of the person. OF COURSE the mind can generate physical problems, and physical problems can affect our emotions and spirit. Pain below the ribs is something of a key symptom associated with the Liver in Chinese medicine.

Hypochondriacs are welcome in Chinese medicine. :)

Okay, so I think we’ve lightly covered this “Liver” definition. Now, let’s explain how the Liver can generate these particular headache patterns.

In Chinese medicine there are these ancient sayings that are used to explain how and why problems arise in the body. Some of the ancient sayings that go into explaining the Liver based headaches include:

The Liver opens to the eyes.

Problems with vision or the eye are treated through the Liver. The Liver is connected to the eyes via the acupuncture channels, not the superficial ones that we can needle, but the deeper ones that connect internal organs to sensory organs such as the Liver and the eyes. So, pain behind the eyes are assumed to be some sort of stagnation of qi-energy or blood in the channel that connects to the back of the eyes. Also, the pre-migraine “scintillations” or aura falls into this Liver/Eye connection.

The Liver has an interior-exterior relationship with the Gallbladder.

Biomedicine recognizes that the liver produces bile which is then stored in the gallbladder. This is somewhat self-evident if you can open up the body and look. However, what is unique about Chinese medicine is the recognition that if the Liver gets over-stressed or the monthly cycle isn’t flowing well, the Liver can get hot. Because of the close relationship between the Liver and Gallbladder, there is an intimate relationship between the Liver and Gallbladder channels. So, when the Liver gets hot, this heat can rise up into the Gallbladder channel. The Gallbladder’s channel zig-zags on the side of the head. Pain occurring there is usually assumed to have some sort of relationship with the Gallbladder and by extension, the Liver.

The Liver’s climate is wind.

Wind comes from two places according to Chinese medicine. One is the exterior. This would be defined biomedically as the common cold, flu or seasonal allergies.

Interior wind causes with tics, tremors, and inappropriate jerky movements. Interior wind generally arises from the Liver. So again, any menstrual irregularity can cause wind, as well as emotional stress. Certainly we’ve all had the experience of facial tics when upset, or a shaky body when bluffing during a high-stakes game of poker.

When wind arises from the Liver, it can easily travel upward into the head via the Liver and/or Gallbladder channel. For this reason, stress that generates internal wind can clog up the channels that go through the head giving rise to one-sided headaches or headaches that favor the temples. Even ear-ringing can be tracked down to Liver wind, especially when aggravated by emotional stress.

So, to generate headaches, the Liver can get hot, it can produce wind, or it can also become hyperactive. Functionally speaking, the Liver is in charge of maintaining the free-flow of qi in the body. This is going to look like nervous system functions in biomedicine.

Looking through the eyes of Chinese medicine, the Liver sprays its qi-energy outward, much like the heart pumps blood only in one direction, but because the cardiovascular system is a closed loop, the blood always returns to the heart. Qi-energy is similar. The acupuncture channel system is, like the cardiovascular system a closed loop.

But the outward pushing function of the Liver can become excessive at times, again usually secondary to stress or the female’s monthly cycle. This leads to an excessive amount of qi-energy rising to the head where it becomes a pounding headache. The goal then is to relax the Liver and help the qi-energy to descend out of the head. While herbs are used to directly calm the Liver, heavy herbs such as bones and shells are used to help that qi-energy descend out of the head. This experience from the perspective of the patient is that they’ll feel headaches after getting angry or frustrated. “Rising qi” is in the Chinese language sometimes translated to “anger” in English.

Be well, be VERY well.

Placebos, Nocebos, and Your Herbs

Placebos” and “nocebos“, describe how our brains comply with our health goals to generate rapid and profound changes.

The placebo response is a poorly-understood response by the body that generates temporary healing and/or the perception of progress in one’s health status. The key point is that there is sudden improvement (which is our goal) but the improvement wears off after a week. The nocebo response is the same thing, but instead of improvements, there are side-effects that arise, but do not last. Continue reading »

Capsules or Powders?

alt=""

 

Capsules or Powders?

At Eagle Herbs, we offer Chinese herbal formulas in both capsules and extract powders (also called “granules”). The herbal material inside of the capsules is identical to the extract powder. We actually start out with the powder, then optionally put it into capsules.

You don’t need to eat/drink the actual granules. The active ingredients are sprayed on to the granules. If you put the powder in water and stir occasionally for 10 minutes, the liquid that comes up is the actual “good stuff”. Just drink the liquid and discard the “mud” at the bottom.

However, if you are traveling or just need to take them to work, capsules will do the same work.

I believe that the powders work more quickly. They’re also cheaper for you because there is no labor cost associated with putting the powder into capsules. (Truthfully I can’t figure out if we make more money with the capsules because of the intracacies of the capsule making and the cleaning time etc)

alt=""

 

However, if you ARE sensitive to funky tastes, if you think that you will not take the herbs if you have to taste them, I would encourage the use of the capsules. For example, bitter herbs like Huang Qin, Long Dan Can and Huang Lian can get real “real” real soon after drinking (“compared to Huang Lian, my life is more bitter” is an old Chinese saying).

Or perhaps you plan on traveling, working with the powders can be messy. When they get on the floor and interact with humidity in the air, they can get stuck in carpeting. They can be messy whereas capsules can fall on the floor, but be easily seen and cleaned up.

There is another reason that I prefer the use of powders, and that is dosage. It has been said by many of the more experienced practitioners of Chinese medicine that the most common reason for an herbal formula not doing what it needs to do is under-dosage. We’re simply not giving people enough of a dose to get the job done.

The reason that I bring this up in the issue of herbs vs. capsules is that I can tell a patient to take 2 little spoons of a powder 3 times daily. It goes down okay, it is doable. However, that much powder translates to about 12 capsules, three times a day.

This means that one will need to take 36 capsules per day, and this number is simply too high for most people to accept, not that I blame them, I don’t like the feeling of capsules sitting in my stomach either. But 2 little spoons of an herb extract powder is not a problem.

Again: You don’t need to eat/drink the actual granules. Just put them in water and stir occasionally for 10 minutes. The liquid that comes up is the actual “good stuff”. Just drink the liquid and discard the “mud” at the bottom.

So these are the differences between capsules and extract powders. If you’re not sure whether or not you can handle the taste of a given formula, order it in capsule form. When you get your herbs, just twist open the capsule and put the powder into some hot water or directly on to your tongue.

Try it a few times actually. Many of these formulas have a tendency to grow on you. They’re acquired tastes, but once you’re enjoying the taste, you’re on your way.

Be well, be VERY well.

written by Al Stone and Doug Eisenstark

Info – Balanced Body Type

taiqi, taichi sign

The balanced body type.The balanced body type or “constitution” includes a somewhat even number of delicate and hearty attributes. [What’s your body type?]

This body type is described as the mesomorph in biomedicine.

Although a man is posing in this image, this body type arises equally in both genders.

The balanced body type people are shapely and muscular. They are often cast as the male or female lead in romantic movies. They’re balanced between thin and wide, heavy and light, hearty and delicate, etc.

Notice the full chest and muscles. These are decathletes and sprinters. A women with this physique might also be athletic or have a well-developed upper chest, either in the form of muscle, or breast development.

Formulas for acute problems (short-lived but intense) are best taken with a higher dosage. A high dosage depends on how much you weigh, but a typical high dosage would be something like 6 capsules or a teaspoon of the powder, 4 times daily.

For chronic problems (long-term, low-grade) that have been around for a while, don’t expect the herbs to work overnight. However, with a slow, low dosage, you can see improvement. A typical low dosage is 1-2 capsules or 1/2 teaspoon of the extract powder, 3 times daily.

For more on how long it may take for your herbs to work, please see the prognosis self-test.

How to Take a Useful Tongue Picture

alt=””

An important part of the diagnostic process in Chinese medicine is taking a look at the appearance of the tongue. Here’s your quick-start instructions.

Quick-Start Guide

  1. Simply take a picture of your tongue sticking out of your mouth.
  2. Do this outside, but do it in the shade. This way I know that I’m getting the most accurate color.
  3. Don’t “point” your tongue out. Let it fall out like a dog that is panting. This allows me to see the natural shape of your tongue.

That’s it for those who prefer simple instructions. For everybody else, please read below. :)
Continue reading »