Archive for the ‘Emotional Distress’ Category

Emotional Distress Formula Finder

 

Emotional distress can go by a variety of names: anxiety, panic attacks, mania, irritability, restlessness, even the sensation of something stuck in your throat.

Chinese medicine has, for thousands of years been addressing these “spirit” level concerns.

In the professional-level herbal medicine practiced in China, this word “spirit” doesn’t have anything to do with your immortal soul, but more your mood and certain cognitive and neurological functions.

Chinese herbal formulas are non-habit forming, do not cause grogginess, impaired judgment, or dependency. These are great options for those with a sensitive stomach or disorders of the (biomedical) heart, liver, or kidneys that would prevent the use of drugs.

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Cyperus and Perilla Powder (xiang su san)

 

Details of Cyperus and Perilla Formula

Perilla leaf addresses nervous nausea.

Perilla leaf addresses nervous nausea.

Mentioned in these formula finders: emotional distress

Alternative Names:

  • xiang su san
  • hsiang su san
  • xiong su san
  • cyperus and perilla powder
  • Cyperus and Perilla Leaft Powder
  • koso san

Notes: emotions include pent-up tension, unexpressed feelings, abdominal bloating
Ingredients:
Zi Su Ye 紫蘇葉(紫苏叶) perilla leaf Folium Perillae Frutescentis
Xiang Fu 香附 cyperus, nut-grass rhizome Cyperi Rhizoma
Chen Pi 陳皮 aged tangerine peel, citrus Citri reticulatae Pericarpium
Zhi Gan Cao 炙甘草 licorice root Radix Glycyrrhizae prep. [caution]

Recommended for these body types:

Slightly Hearty

Slightly Hearty

Balanced

Balanced

Slightly Delicate

Slightly Delicate

Delicate

Delicate

Recommended for these thermal natures:

Neutral

Neutral

Cool

Cool

Cold

Cold

Order Cyperus and Perilla Powder

Shipping Rate: A

 

Bupleurum and Cinnamon Combination (chai hu gui zhi tang)

 

Details of Bupleurum and Cinnamon Combination

Bupleurum unsticks what is stuck.

Bupleurum unsticks what is stuck.

Mentioned in these formula finders: chronic headaches, emotional distress

Alternative Names:

  • chai hu gui zhi tang
  • chai hu kuei chih tang
  • Bupleurum and Cinnamon Twig Decoction
  • Bupleurum and Cassia Twig Decoction
  • saiko keishi to

Abdominal Signs: dull pain or stuffiness beneath ribs
Headache Type(s): Migraines (one sided, possible aura), Tension headache arising from neck and shoulder tension
Ingredients:
Gui Zhi 桂枝 (Saigon) cinnamon twig, cassia twig Ramulus Cinnamomi Cassiae
Gan Jiang 乾姜 dried ginger rhizome Zingiberis Rhizoma
Chai Hu 柴胡 hare’s ear root, thorowax root, bupleurum Radix Bupleuri [caution]
Huang Qin 黃苓 baical skullcap root, scutellaria, scute Radix Scutellariae Baicalensis
Ban Xia 半夏 pinellia rhizome, pinellia tuber Rhizoma Pinelliae Ternatae
Ren Shen 人蔘 ginseng root Radix Panax Ginseng
Da Zao 大棗 jujube, Chinese date Jujubae Fructus
Gan Cao 甘草 licorice root Radix Glycyrrhizae [caution]
Bai Shao 白芍 white peony root, peony Paeoniae Radix alba

Recommended for these body types:

Slightly Hearty

Slightly Hearty

Balanced

Balanced

Slightly Delicate

Slightly Delicate

Recommended for these thermal natures:

Hot

Hot

Warm

Warm

Neutral

Neutral

Order Bupleurum and Cinnamon Combination
Modify for Headache

Shipping Rate: A

 

Baked Licorice Combination (zhi gan cao tang)

 

Details of Baked Licorice Combination

Licorice root is a great detoxifier.

Licorice root is a great detoxifier.

Mentioned in these formula finders: emotional distress

Alternative Names:

  • zhi gan cao tang
  • Roasted Licorice Decoction
  • Honey-Fried Licorice Decoction
  • chih kan tsao tang
  • sya kanzo to
  • shakanzoto

Other Signs: heart palpitations/increased startle response
Notes: key symptom is the heart palpitations
Ingredients:
Zhi Gan Cao 炙甘草 licorice root Radix Glycyrrhizae prep. [caution]
Sheng Di Huang 生地黃 Chinese foxglove root, rehmannia (fresh),Rehmannia root Radix Rehmanniae Glutinosae
Huo Ma Ren 火麻仁 hemp seeds, canabis seeds, linum Semen Canibis
Ren Shen 人蔘 ginseng root Radix Panax Ginseng
Da Zao 大棗 jujube, Chinese date Jujubae Fructus
E Jiao 阿膠 ass-hide glue, donkey-hide gelatin, a jiao, gelatin Asini Corii Colla
Mai Men Dong 麥門冬 ophiopogon tuber Ophiopogonis Radix
Gui Zhi 桂枝 (Saigon) cinnamon twig, cassia twig Ramulus Cinnamomi Cassiae
Sheng Jiang 生薑 fresh ginger rhizome Zingiberis Rhizoma

Recommended for these body types:

Slightly Delicate

Slightly Delicate

Delicate

Delicate

Recommended for these thermal natures:

Neutral

Neutral

Cool

Cool

Cold

Cold

Order Baked Licorice Combination

Shipping Rate: A

 

Major Bupleurum Combination (da chai hu tang)

 

Details of Major Bupleurum Combination

Bupleurum unsticks your insides for when you feel stuck.

Bupleurum unsticks your insides for when you feel stuck.

Mentioned in these formula finders: cholesterol, chronic headaches, emotional distress

Alternative Names:

  • da chai hu tang
  • ta chai hu tang
  • Major Bupleurum Decoction
  • dai saiko to

Abdominal Signs: dull pain or stuffiness beneath ribs
Headache Type(s): Tension headache arising from neck and shoulder tension, Headache associated with high blood pressure, high cholesterol
Ingredients:
Chai Hu 柴胡 hare’s ear root, thorowax root, bupleurum Radix Bupleuri [caution]
Huang Qin 黃苓 baical skullcap root, scutellaria, scute Radix Scutellariae Baicalensis
Da Huang 大黄 rhubarb root and rhizome Radix et Rhizoma Rhei
Zhi Shi 枳實 unripe bitter orange, chih-shih Aurantii Fructus immaturus
Bai Shao 白芍 white peony root, peony Paeoniae Radix alba
Ban Xia 半夏 pinellia rhizome, pinellia tuber Rhizoma Pinelliae Ternatae
Sheng Jiang 生薑 fresh ginger rhizome Zingiberis Rhizoma
Da Zao 大棗 jujube, Chinese date Jujubae Fructus

Recommended for these body types:

Hearty

Hearty

Slightly Hearty

Slightly Hearty

Recommended for these thermal natures:

Hot

Hot

Warm

Warm

Neutral

Neutral

Order Major Bupleurum Combination
Modify for Headache

Shipping Rate: A

 

Pinellia and Magnolia Combination (ban xia hou po tang)

 

Details of Pinellia and Magnolia Combination

Pinellia is a great drying herb that also addresses nausea.

Pinellia is a great drying herb that also addresses nausea.

Mentioned in these formula finders: emotional distress

Alternative Names:

  • ban xia hou po tang
  • pan hsia hou pu tang
  • pinellia and magnolia bark decoction
  • hange koboku to

Other Signs: lump in the throat sensation
Ingredients:
Ban Xia 半夏 pinellia rhizome, pinellia tuber Rhizoma Pinelliae Ternatae
Hou Po 厚朴 magnolia bark Cortex Magnoliae Officinalis
Fu Ling 茯苓 sclerotium of tuckahoe, China root, hoelen, Indian bread Poria Cocos
Sheng Jiang 生薑 fresh ginger rhizome Zingiberis Rhizoma
Zi Su Ye 紫蘇葉(紫苏叶) perilla leaf Folium Perillae Frutescentis

Recommended for these body types:

Slightly Hearty

Slightly Hearty

Balanced

Balanced

Slightly Delicate

Slightly Delicate

Delicate

Delicate

Recommended for these thermal natures:

Neutral

Neutral

Cool

Cool

Cold

Cold

Order Pinellia and Magnolia Bark Decoction

Shipping Rate: A

 

Gambir Formula (gou teng san)

 

Details of Gambir Formula

These little hooks are said to "hook the wind" in the body.

These little hooks are said to "hook the wind" in the body.

Mentioned in these formula finders: cholesterol, chronic headaches, emotional distress, hot flashes (hot flushes)

Alternative Names:

  • gou teng san
  • Diao Teng San
  • Uncaria Powder
  • kou teng san
  • kon teng san
  • tyoto san
  • chotosan

Other Signs: dizziness, dizziness with heavy headedness, headaches, hot flashes
Notes: Especially effective on headaches or heavy headedness upon waking.
Headache Type(s): Tension headache arising from neck and shoulder tension, Headache associated with high blood pressure, high cholesterol
Ingredients:
Tian Ma 天麻 gastrodia rhizome Rhizoma Gastrodiae Elatae
Ren Shen 人蔘 ginseng root Radix Panax Ginseng
Ling Yang Jiao 羚羊角 antelope horn Cornu Antelopis
Gou Teng 芶藤 stems of gambir vine; gambir, uncaria vine Ramulus Uncariae cum Uncis
Quan Xie 全蝎 scorpion; buthus Buthus Martensi
Zhi Gan Cao 炙甘草 licorice root Radix Glycyrrhizae prep. [caution]

Recommended for these body types:

Slightly Hearty

Slightly Hearty

Balanced

Balanced

Slightly Delicate

Slightly Delicate

Recommended for these thermal natures:

Hot

Hot

Warm

Warm

Neutral

Neutral

Order Gambir Formula
Modify for Headache

Shipping Rate: A

 

Tang-kuei and Cyperus Formula (nu shen san)

 

Details of Tang-Kuei and Cyperus Formula

Dang gui helps nourish the "Liver blood", or neurotransmiters.

Dang gui helps nourish the "Liver blood", or neurotransmiters.

Mentioned in these formula finders: emotional distress, hot flashes (hot flushes)

Alternative Names:

  • nu shen san
  • Goddess Powder
  • nyosin san

Other Signs: aggravated by stress or menstrual cycle, dizziness with hot flashes, hot flashes
Ingredients:
Dang Gui 當歸 tangkuei, Chinese angelica root Radix Angelicae Sinensis
Chuan Xiong 川芎 Sichuan lovage root, cnidium, chuanxiong root Rhizoma Ligustici Chuanxiong
Bai Zhu 白术 , bai shu ovate atractylodes, (white) atractylodes rhizome
Xiang Fu 香附 cyperus, nut-grass rhizome Cyperi Rhizoma
Gui Zhi 桂枝 (Saigon) cinnamon twig, cassia twig Ramulus Cinnamomi Cassiae
Huang Qin 黃苓 baical skullcap root, scutellaria, scute Radix Scutellariae Baicalensis
Ren Shen 人蔘 ginseng root Radix Panax Ginseng
Bing Lang 檳榔 betel nut; areca seed; areaca Semen Arecae Catechu (not included in online purchase)
Huang Lian 黃蓮 coptis rhizome Rhizoma Coptidis
Mu Xiang 木香 costus root, saussurea, auklandia Aucklandiae Radix
Ding Xiang 丁香 clove Caryophylli Flos
Gan Cao 甘草 licorice root Radix Glycyrrhizae [caution]
Da Huang 大黄 rhubarb root and rhizome Radix et Rhizoma Rhei

Recommended for these body types:

Hearty

Hearty

Slightly Hearty

Slightly Hearty

Balanced

Balanced

Slightly Delicate

Slightly Delicate

Recommended for these thermal natures:

Neutral

Neutral

Cool

Cool

Cold

Cold

Order Tang-kuei and Cyperus Formula

Shipping Rate: A

 

Bupleurum, Cinnamon and Ginger Combination (chai hu gui jiang tang)

 

Details of Bupleurum, Cinnamon and Ginger Combination

Bupleurum is used when you're feeling all stuck in life.

Bupleurum is used when you're feeling all stuck in life.

Mentioned in these formula finders: chronic headaches, emotional distress, hot flashes (hot flushes), insomnia

Alternative Names:

  • chai hu gui jiang tang
  • Bupleurum, Cinnamon Twig and Dried Ginger Decoction
  • chai hu kuei chih kan chiang tang

Other Signs: aggravated by stress or menstrual cycle, heart palpitations/increased startle response, thirst/mouth dryness
Notes: Extreme hot flashes or night sweats
Insomnia Type(s): difficulty falling asleep, poor quality of sleep,
Headache Type(s): Migraines (one sided, possible aura), Tension headache arising from neck and shoulder tension
Ingredients:
Chai Hu 柴胡 hare’s ear root, thorowax root, bupleurum Radix Bupleuri [caution]
Gui Zhi 桂枝 (Saigon) cinnamon twig, cassia twig Ramulus Cinnamomi Cassiae
Tian Hua Fen 天花粉 trichosanthes root Radix Trichosanthis Kirilowii
Huang Qin 黃苓 baical skullcap root, scutellaria, scute Radix Scutellariae Baicalensis
Mu Li 牡蠣 oyster shell Concha Ostreae
Gan Jiang 乾姜 dried ginger rhizome Zingiberis Rhizoma
Gan Cao 甘草 licorice root Radix Glycyrrhizae [caution]

Recommended for these body types:

Balanced

Balanced

Slightly Delicate

Slightly Delicate

Delicate

Delicate

Recommended for these thermal natures:

Hot

Hot

Warm

Warm

Neutral

Neutral

Order Bupleurum, Cinnamon and Ginger Combination
Modify for Headache

Shipping Rate: A

 

Bupleurum and Chih-shih Formula (si ni san)

 

Details of Bupleurum and Chih-shih Formula
Bupleurum unsticks what is stuck.

Bupleurum unsticks what is stuck.

Mentioned in these formula finders: emotional distress, insomnia

Alternative Names:

  • Cold Limbs Powder
  • Cold Extremities Powder
  • Frigid Extremities Powder
  • si ni san
  • szu ni san
  • Counterflow Cold Powder
  • sigyaku san
  • shigyakusan

Abdominal Signs: tense abdominal muscles, dull pain or stuffiness beneath ribs
Insomnia Type(s): difficulty falling asleep, poor quality of sleep
Ingredients:
Chai Hu 柴胡 hare’s ear root, thorowax root, bupleurum Radix Bupleuri [caution]
Bai Shao 白芍 white peony root, peony Paeoniae Radix alba

  • These two herbs “spread the Liver qi (chai hu) and nourish the Liver (bai shao)” They’re often used together to harmonize the functions of the nervous system. As the name of this formula implies, it is for cold hands and feet. When the nervous system is harmonious (dare I say, less “nervous”), the blood can better circulate to the hands and feet.

Zhi Shi 枳實 unripe bitter orange, chih-shih Aurantii Fructus immaturus

  • This herb also helps with qi movement, but it is mostly focused on the abdomen for intestinal movements.

Zhi Gan Cao 炙甘草 licorice root Radix Glycyrrhizae prep. [caution]

  • This herb helps soften the harsh properties of the other herbs in this formula to prevent side-effects.


Recommended for these body types:

Hearty

Hearty

Slightly Hearty

Slightly Hearty

Balanced

Balanced

Recommended for these thermal natures:

Hot

Hot

Warm

Warm

Neutral

Neutral

Order Bupleurum and Chih-shih Formula

Shipping Rate: A