Category Archives: Fitness

Four potent Chinese herbal formulas
that take you to the next level
of your training.

For RAPID HEALING of tissue trauma or recent injuries, we promote the blood circulation in the effected area and the body’s natural healing powers can get in there and repair the injury. For this, we use the Fantastically Effective Pill to Invigorate the Collaterals. We didn’t make up that name, that’s just how Huo Luo Xiao Ling Dan translates. :)

This FAT BUSTING 1800 year-old formula transforms your fat into energy and body fluids into urine. Stephania and Astragalus Combination is our number-one selling weight management formula. Nothing dangerous, thank you very much, just really healthy. You’re welcome.

For ENERGY TO BURN we recommend an important blend of qi herbs for speed with blood herbs for endurance called Tang-Kuei and Ginseng Eight Combination.

For RECURRENT INJURIES, we recommend nourishing your tendons and stimulating blood flow to support your weakest links. Four-Substance Decoction with Safflower and Peach Pit is also a great formula for women who take their training so seriously that they lose their period. It’s all about the blood, don’t you know!

Fantastically Effective Pill to Invigorate the Collaterals

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Ru Xiang (frankincense) shown above, is commonly teamed up with Mo Yao (myrrh).
Fantastically Effective Pill to Invigorate the Collaterals


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Fantastically Effective Modifications

Stephania and Astragalus Combination (fang ji huang qi tang)

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Astragalus helps the body excrete fluids for swollen tissues.
Details of Stephania and Astragalus Combination
Astragalus helps the body excrete fluids for swollen tissues.

Astragalus helps the body excrete fluids for swollen tissues.

Alternative Names

  • fang ji huang qi tang
  • fang yi huang qi tang
  • Fangji and Astragalus Decoction
  • fang chi huang chi tang
  • boi ogi to

Benefits

  • helps to astringe sweat in those who sweat very easily – sometimes for no reason
  • regulates fluid metabolism in those with a tendency toward edema or obesity
  • promotes fluid circulation in the knees and intestines.
  • promotes joint health, especially in the knees
  • supports

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Tang-Kuei and Ginseng Eight Combination (Ba Zhen San)

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Tang-Kuei and Ginseng Eight Combination

Da Zao, ("Big Date") stimulates digestion and the appetite. Tastes great too!

Alternative Names

  • pa chen tang
  • ba zhen tang
  • Eight Treasure Decoction

Benefits

  • supports blood health
  • stimulates digestive fundtions
  • strengthens lower back
  • stimulates energy
  • regulates menstruation

Chinese medicine teaches that qi is the master of blood, while blood is the mother of qi. As such, there are important relationships between the two. The qi energy of the Heart propels the blood about the body, while the blood nourishes the organs needed for the production of the qi.

To have one, you must have the other. That’s why this is such a popular and balanced formula. It contains the core four herbs used to build qi in the body, plus the core four herbs used when there is a deficiency of blood. Add to that two more herbs to support the digestive organs and you’ve got one potent mixture that brings qi and blood to all the organs of the body.

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Four-Substance Decoction with Safflower and Peach Pit

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Peach kernel stimulates blood movement in the intimate areas.
Details of Four-Substance Decoction with Safflower and Peach Pit

Peach kernel stimulates blood movement in the intimate areas.

Alternative Names

  • Tao Hong Si Wu Tang
  • Tao Hung Szi Wu Tang
  • Persica, Carthamus and Tang-kuei Decoction
  • Pearch Kernel and Safflower plus Four Herbs
  • Tangkuei Four and Persica Carthamus Combination

This is an important Chinese herbal formula for regulating hormones and blood flow. If you’re pregnant you shouldn’t take this formula without a TCM practitioner to guide you.

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Four-Substance Options