This formula:

• Strengthens the Spleen
• Harmonizes the Stomach
• Reduces Food Stagnation
• Stops diarrhea
• Helps Bloating

(We also have a modified gluten free version here.) Bai Zhu - Tonifies the Spleen, augments Qi and dries Dampness. Fu Ling - Promotes urination, leaches out Dampness, strengthens the Spleen Dang Shen - Tonifies Spleen and Stomach Qi.  For Spleen and Stomach Qi Deficiency with Dampness with diarrhea, vomiting, abdominal distention and fatigue. Shan Yao - Tonifies the Spleen, nourishes Stomach Yin and stops diarrhea. Rou Dou Kou - Astringes the Intestines, stops diarrhea, warms the Middle Jiao, regulates Qi and alleviates pain. Shan Zha - Reduces and guides out Food Stagnation, transforms accumulationsand stops diarrhea. Shen Qu - Reduces Food Stagnation, moves Qi,promotes digestion and harmonizes the Stomach. Mai Ya - Reduces Food Stagnation, improves digestion and strengthens the Stomach. Mu Xiang - Promotes the movement of Qi, adjusts and regulates stagnant Qi in the Intestines, strengthens the Spleen, prevents Stagnation and alleviates pain.  Saussurea costus, commonly known as costus or kuth, is a species of thistle in the genus Saussurea native to South Asia. Essential oils extracted from the root have been used in traditional medicine and in perfumes since ancient times. Chen Pi - Regulates Qi, adjusts the Middle, relieves the diaphragm, dries Dampness and transforms Phlegm. Sha Ren - Promotes the movement of Qi, aromatically transforms Dampness, strengthens the Spleen, stops vomiting, warms the Middle and stops diarrhea. Huang Lian - Clears Heat, drains Dampness, drains Fire and resolves Fire toxicity. Gan Cao - Clears Heat, drains Dampness, drains Fire and resolves Fire toxicity.   please choose carefully whether capsules or powder and sizes. Thanks.